glunty academy
glunty // ChatGPT lessons
Send the honest message
Write the true thing you have been scared to say, then say it clearly and kindly in your own words.
takes 8 seconds
Save your work, or lose it.
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Pick your person
There is one message you keep almost sending, then chickening out.
Today you send it for real. First, who is it for?
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What kind of brave?
Almost every hard message is one of four brave moves.
Which one is yours?
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Just the facts
Start with what actually happened, plain and simple.
No blaming, no big story - only the true facts.
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Name the feeling
Real messages have real feelings inside them.
Do not hide yours. Name it out loud.
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The scary true part
Here is the part your stomach flips about.
The honest thing you have been scared to say. Type it.
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What do you want?
An honest message says what you are hoping for.
Not a demand - a clear, kind ask.
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Coach, do not ghostwrite
Now bring ChatGPT in as a coach, not a ghostwriter.
Open ChatGPT, paste the prompt, and read its 3 tips. You choose what to keep.
what will really happenOpen ChatGPT (new tab)ChatGPT will give tips, but it agrees with you too easily and may soften the true part you were scared to say.
It can slip into robot-polite wording that does not sound like you.
Its tips are options, not orders - you choose what to keep.
You are a warm, plain-spoken communication coach for a young person who wants to send an honest message. You do NOT write the message for me - my words stay mine. Here are my pieces. The message is for [who]. The brave move is to [kind]. What happened: [situation]. How I feel: [feeling]. The honest thing I am scared to say: [truth]. What I am hoping for: [want]. Help me say it clearly and kindly. Your rules: keep my own voice and my own words; turn any blaming 'you always' lines into calm 'I feel' statements; flag anything that sounds mean, dramatic, or like guilt-tripping; keep it short and real. Give me 3 small, specific suggestions I can choose from. Do NOT hand me a finished message to copy. - Finish the step above first08
Add something warm
Hard messages land softer with one warm, true line.
Not fake flattery - something you actually mean.
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The honesty check
Brave is not the same as sneaky. Be honest, never guilt-trippy.
Paste this prompt and fix any line that pushes instead of tells the truth.
Open ChatGPT (new tab)You are an honesty coach. I am about to send a real message to [who], and I want it to be brave AND fair - never a trick. Here is the heart of it: I feel [feeling]. The honest part is [truth]. What I am asking for is [want]. Check ONE thing for me: am I being honest and kind, or am I trying to guilt-trip, pressure, scare, or trick [who] into doing what I want? Point to any line that pushes instead of simply telling the truth, and show me a more honest way to say that one line. Keep the message mine - do not rewrite the whole thing.Did you fix a line to be more honest, or leave it as is?
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Sign it - it is yours
This message is not from a robot. It is from you.
How do you want to sign off?
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Build your message
Watch all your pieces become one clear, kind message.
Read it out loud. Does it sound like YOU being honest? If yes, it is ready.
Do the steps above and your Build my brave message shows up here.hold on - judge it, do not celebrate- Does this sound like YOU being honest, or like a polite robot?
- What is the ONE line that feels fake or too smooth?
- What would you change to make it more your own voice?
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Ship it and be brave
You wrote the thing you were scared to write. That is real courage.
The message is yours - and so is the choice of when, or whether, to send it.
Share your win (not the private part) on the class wall with #Glunty.
The class wall - share yours
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You said it your way.
You took a scary, honest thing and turned it into clear, kind words that are truly yours, not a copy-paste robot voice. The message is written now, and the choice of when - or whether - to send it is always yours.
lazy vs yours
Do not let it ghostwrite your heart
The lazy move: type 'ChatGPT, write a message telling my friend I am upset' and send whatever it spits out. It sounds like everyone else, because no real person actually meant it.
Yours: you brought the true situation, your real feeling, and the honest thing you were scared to say. ChatGPT only helped you say it clearly. The courage and the words stay yours.
first time here?
Here is how it works
- Tap Copy to grab the words.
- Tap Open to go to the tool. Paste it there.
- Come back. Type what happened in the box.
- Tap I did it. The next step opens up.
One step at a time. You have to do each one to unlock the next. Ready?